That used to be me. I was lucky to be working with friends who noticed these behaviors and suggested that I should seek proffessional mental health advise.
I ended up being diagnosed with AvPD (Avoidant Personality Disorder, ICD-10-CM F60.6). I started cognitive behavioral therapy and some prescriptions to manage anxiety and the related dysthymia (mild depression) that came with AvPD.
The fact that I can go about my life without procastination and anxiety is a testament to the correct diagnosis and accurate dosing that my Psychiatrist prescribed. Before actually seeking pro advise, I tried self-help, willpower, spirituality, you name it. Things were getting worse and fast. I was very lucky to be around people who cared about me and acted on their concerns.
¿Best product of health science ever? It's a blue pill and it's active ingredient is Clonazepam.
I ended up being diagnosed with AvPD (Avoidant Personality Disorder, ICD-10-CM F60.6). I started cognitive behavioral therapy and some prescriptions to manage anxiety and the related dysthymia (mild depression) that came with AvPD.
The fact that I can go about my life without procastination and anxiety is a testament to the correct diagnosis and accurate dosing that my Psychiatrist prescribed. Before actually seeking pro advise, I tried self-help, willpower, spirituality, you name it. Things were getting worse and fast. I was very lucky to be around people who cared about me and acted on their concerns.
¿Best product of health science ever? It's a blue pill and it's active ingredient is Clonazepam.