Idk if it's just terrified, but I think we're addicted. This probably sounds ridiculous but I recently blocked some apps and sites on my phone and actually felt a little off for a day, like my sleep was weird. I think there was a slight withdrawal from the constant bombardment of stuff. It is helping kill my Facebook habit. I don't even really like the site, I just check it impulsively. It's weird.
Reddit is another one, the infinite scroll I think is addictive. Trying to kill that habit. But there is useful information on there so it's hard to disable it completely.
Reddit is another one, the infinite scroll I think is addictive. Trying to kill that habit. But there is useful information on there so it's hard to disable it completely.