I have done Meditation, gratitude journals and focused transitions. It all helps.
However, for me the activity that helps the most is hard workouts early in the morning. Once I get going, I am fighting against gravity and fatigue. I am no longer thinking about my past, future or even the day. Just focused on the moment.
I am in a similar boat as you OP. I am very happy on a daily basis, building the product. I am also pretty financially stretched so that adds a level of stress. I hope your product is a giant success.
I have done Meditation, gratitude journals and focused transitions. It all helps.
However, for me the activity that helps the most is hard workouts early in the morning. Once I get going, I am fighting against gravity and fatigue. I am no longer thinking about my past, future or even the day. Just focused on the moment.
I am in a similar boat as you OP. I am very happy on a daily basis, building the product. I am also pretty financially stretched so that adds a level of stress. I hope your product is a giant success.