It's a part of traditional medicine in Russia. As a personal anecdote, I didn't find it particularly effective on me, but it's good to see a proper study conducted.
Anyway, the way to take honey is usually with hot tea. Drink from a cup and use a special spoon [1] for honey. It tastes well together.
Anyway, the way to take honey is usually with hot tea. Drink from a cup and use a special spoon [1] for honey. It tastes well together.
1. https://www.google.com/search?q=honey+spoon