I hope I don't need to say this, but don't do this.
Have you done this? Water fasting is something you just "do for a month" nor should you casually recommend it. I've done a three day water fast and it was rough and nearly fainted on day three.
Quick wins make for quick failures. OP has found something sustainable and doesn't need a 40kg trick.
Have you done this? Water fasting is something you just "do for a month" nor should you casually recommend it. I've done a three day water fast and it was rough and nearly fainted on day three.
Quick wins make for quick failures. OP has found something sustainable and doesn't need a 40kg trick.