Get enough sleep every night that you wake up naturally before your alarm goes off. Drink enough water that your pee is clear. Merely not being chronically sleep deprived or dehydrated greatly improves every aspect of productivity, learning capacity, and subjective experience.
Most workflows can benefit from multiple monitors. it's a silly thing to be bottlenecked by screen area on a fancy computer when used 1080p monitors are nearly free in 2020.
Take regular walks and use that time to think. There is something about a steady walk that seems to improve problem solving, especially for more abstract/creative things.
When working, put the cell phone out of view and out of reach. It's too easy to subconsciously pick it up and start scrolling a feed before realizing focus had been broken.
Most workflows can benefit from multiple monitors. it's a silly thing to be bottlenecked by screen area on a fancy computer when used 1080p monitors are nearly free in 2020.
Take regular walks and use that time to think. There is something about a steady walk that seems to improve problem solving, especially for more abstract/creative things.
When working, put the cell phone out of view and out of reach. It's too easy to subconsciously pick it up and start scrolling a feed before realizing focus had been broken.