Comment by smhelp

Thanks for the book recommendation. I don't want to come across as arrogant, but my childhood till 13 years old was spent in moderate poverty in another country, so I really know what living in a slum feels like. When I think about what little I remember from those days, it makes my cringe because I do realize how lucky I am to be where I am, but then the motivation is short lived. What else if at all helped you overcome depression ?