As others said, I don't think of it being introvert/extrovert as black-and-white. I think the most effective ways to add qualities of an extrovert were:
1. Ask yourself why do you have to be an extrovert. Several advantages come to mind: More connections, more confidence, better relationships, no stage fear, better small-talk, better dating life etc.
2. Understanding why you don't like being social/going outside. Write about it. Start from the first moment. Is it because of your parents? Did your siblings make fun of you for expressing your emotions/feelings? Is it your classmates in kindergarten/primary/secondary.. etc.
3. Now that you understand the cause, have hobbies that make you an extrovert. Covid examples: Online group lessons, hiking, walking in the park. Post/Pre-covid examples: Social dancing lessons, Meetup.com (weird crowd sometimes but hang in there), group lesson in any topic you're interested in, toastmasters, team sports. Think of something you always wanted to do.
1. Ask yourself why do you have to be an extrovert. Several advantages come to mind: More connections, more confidence, better relationships, no stage fear, better small-talk, better dating life etc.
2. Understanding why you don't like being social/going outside. Write about it. Start from the first moment. Is it because of your parents? Did your siblings make fun of you for expressing your emotions/feelings? Is it your classmates in kindergarten/primary/secondary.. etc.
3. Now that you understand the cause, have hobbies that make you an extrovert. Covid examples: Online group lessons, hiking, walking in the park. Post/Pre-covid examples: Social dancing lessons, Meetup.com (weird crowd sometimes but hang in there), group lesson in any topic you're interested in, toastmasters, team sports. Think of something you always wanted to do.