I feel you. I occasionally get fairly strong palpitations that can last up to a minute in the worst cases (they seem to come in spells during various times of my life), and it does really feel awful. The first period it happened I got some bad hypochondria. (And I was thoroughly checked up multiple times. Nothing detectably wrong.)
I'm more used to it now, but the sense of doom still passes right through all my reasoning layers.
I'm more used to it now, but the sense of doom still passes right through all my reasoning layers.