Of course they're incentivized to tell you that... we have a fair amount of resources here: https://www.givelegacy.com/resources/ and are working on making them more user-friendly.
In brief, you want to focus on improving your overall health as that's closely correlated with sperm quality. If you have more specific, medical questions, I'd be happy to connect you to our urologist for a short (free) consult.
In brief, you want to focus on improving your overall health as that's closely correlated with sperm quality. If you have more specific, medical questions, I'd be happy to connect you to our urologist for a short (free) consult.