Comment by deveren

In most other countries that eat a much, much, higher percentage of saturated fats that us westerners, also have little to no heart disease. Why? Because they don't eat sugar! The latest studies show that a prevalence of sugar in our diets is what turns LDL cholesterol into its artery clogging form. BTW LDL cholesterol is also needed in our bodies. However, if we eat sugar it causes the LDLs to break down and attach to the arterial walls. These aren't outliers, just real world examples of how people around the world have eaten for years without developing diabetes and becoming overweight.