Comment by cutty

Yup. I used to smoke 1-2 packs per week for many years (mostly in social settings), then went up to 1 pack per day due to general life stress pre-COVID19. When shelter in place began I freaked out, quit cold turkey, and immediately started running and lifting. The first few weeks were rough but I've been totally smoke free for about 4 months now and am in the best shape of my life!