Misleading title, it is not "western diet" what is bad for health, it is fast food, and sugar sweety food what is.
What Americans were eating 70-50-30 years ago was healthy and "western".
It has been people eating industrial foods instead of someone making the food what has changed. I use to look at obese people shopping cart and I see a lot of Coca Cola, pizza, industrial bread, industrial buns,cookies, chocolate,no fresh vegetables, no fresh milk or cheese, fresh fish or meat, no fress anything.
Artic Circle people have a huge problem in winter, only fish is fresh, so they eat potato chips with are easy and cheap to store for months(specially if they use trans fat).
I can't believe someone can live eating only with this. I'm from north of Spain and we like people from France used to eat very well, but people have less and less time for cooking and this means worse diet.
What Americans were eating 70-50-30 years ago was healthy and "western".
It has been people eating industrial foods instead of someone making the food what has changed. I use to look at obese people shopping cart and I see a lot of Coca Cola, pizza, industrial bread, industrial buns,cookies, chocolate,no fresh vegetables, no fresh milk or cheese, fresh fish or meat, no fress anything.
Artic Circle people have a huge problem in winter, only fish is fresh, so they eat potato chips with are easy and cheap to store for months(specially if they use trans fat).
I can't believe someone can live eating only with this. I'm from north of Spain and we like people from France used to eat very well, but people have less and less time for cooking and this means worse diet.