> You want to start running? Put on some shoes and go for a run.
I did that, went for a run every day, overexerted my ankle, couldn't walk normally for a week and couldn't run for weeks after that, and got out of the habit of running again for a very long time.
Your advice might work in specific cases for specific people, but for others it might be harmful. It is, in my opinion, not advice fit for "broadcast": you need to know the recipient and their situation to know whether the advice will not be harmful for them.
I did that, went for a run every day, overexerted my ankle, couldn't walk normally for a week and couldn't run for weeks after that, and got out of the habit of running again for a very long time.
Your advice might work in specific cases for specific people, but for others it might be harmful. It is, in my opinion, not advice fit for "broadcast": you need to know the recipient and their situation to know whether the advice will not be harmful for them.