Comment Comment by KerryJones LDL is correlated but not causative and it's been discovered that HDL is a much better indicator.Take a look at this book: https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/14...It goes into it quite a bit more -- cholesterol is a _terrible_ indicator of overall health. This is well known in the Keto community. parent KerryJones 6 years ago
Take a look at this book: https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/14...
It goes into it quite a bit more -- cholesterol is a _terrible_ indicator of overall health. This is well known in the Keto community.