This is so critical and so easy to forget. Every day is an effort to remind oneself of these basic truths.
“Whenever distress or displeasure arises in your mind, remind yourself, “This is only my interpretation, not reality itself.” Then ask whether it falls within or outside your sphere of power. And, if it is beyond your power to control, let it go.”
― Epictetus
“Whenever distress or displeasure arises in your mind, remind yourself, “This is only my interpretation, not reality itself.” Then ask whether it falls within or outside your sphere of power. And, if it is beyond your power to control, let it go.” ― Epictetus