This may sound crazy, but for those who can't tolerate a CPAP, an effective alternative is playing the didgeridoo.[1]
Anecdotally my wife and kids were complaining about my snoring, and I bought one for $40 off Amazon. Not only has my snoring improved, but my lung capacity has improved. Plus it's just fun to play.
Anecdotally my wife and kids were complaining about my snoring, and I bought one for $40 off Amazon. Not only has my snoring improved, but my lung capacity has improved. Plus it's just fun to play.
[1]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360393/