Comment Comment by gregwebs This is really dangerous advice to be peddling on internet forums. Statements 1 & 2 are both misleading.It is certainly true that a few high dosages of vitamin D are not harmful. The issue is the negative effects of having too high of a vitamin D status.Anyone taking more than 2k IU/day should do so after consulting their doctor or at least testing of their vitamin D levels. parent gregwebs 6 years ago
It is certainly true that a few high dosages of vitamin D are not harmful. The issue is the negative effects of having too high of a vitamin D status.
Anyone taking more than 2k IU/day should do so after consulting their doctor or at least testing of their vitamin D levels.