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Comment by gregwebs

This is really dangerous advice to be peddling on internet forums. Statements 1 & 2 are both misleading.

It is certainly true that a few high dosages of vitamin D are not harmful. The issue is the negative effects of having too high of a vitamin D status.

Anyone taking more than 2k IU/day should do so after consulting their doctor or at least testing of their vitamin D levels.

parent gregwebs 6 years ago

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