"A couple of months ago, I was a train wreck that ate too many cinnamon rolls and watched Netflix while laying in sweats on the couch. Yesterday, I ran 3 miles, did 40 minutes of yoga, meditated, ate steel cut oats with berries for breakfast, then turned on my favorite business podcast while I showered, all before work started."
Kudos to your success. Please do not get complacent. I had a similar brief transformation at the start of this year and felt on top of the world for a couple months.
Then I got Achilles tendonitis which made even walking extremely painful for about 6 weeks. My son's mom died after a long fight with cancer. That same week my current girlfriend was diagnosed with cancer. And then quarantine happened.
I let these events allow me to regress back to worse off than I was when I started. And it all felt so easy at first
Kudos to your success. Please do not get complacent. I had a similar brief transformation at the start of this year and felt on top of the world for a couple months.
Then I got Achilles tendonitis which made even walking extremely painful for about 6 weeks. My son's mom died after a long fight with cancer. That same week my current girlfriend was diagnosed with cancer. And then quarantine happened.
I let these events allow me to regress back to worse off than I was when I started. And it all felt so easy at first