The most important subsection is "Most moments of distraction are caused by internal triggers." But that section lacks anything approaching concrete advice. It just repeats already written ideas then offers this:
> So if you want to deal with distraction the first thing you have to do is deal with the negative emotional triggers that lead to it.
The next section, regardless of the title, is about routines rather than internal-emotional triggers and is primarily an anecdote about their writing with no larger take-aways.
I think it is an article with good ideas, going down the right road, but never quite reaches a useful destination. Too bad.
The most important subsection is "Most moments of distraction are caused by internal triggers." But that section lacks anything approaching concrete advice. It just repeats already written ideas then offers this:
> So if you want to deal with distraction the first thing you have to do is deal with the negative emotional triggers that lead to it.
The next section, regardless of the title, is about routines rather than internal-emotional triggers and is primarily an anecdote about their writing with no larger take-aways.
I think it is an article with good ideas, going down the right road, but never quite reaches a useful destination. Too bad.