I don't like the smell when butter is turned into ghee.
But I love ghee. In fact, after a short stint on a Keto diet, looking at the results, I now understand why ghee is essential in every meal! It makes you consume less carbs.
Because of industry propaganda blaming food fat, we have been used to low fat foods. A spoonful of ghee in every meal is not bad. You just need to get used to it.
But I love ghee. In fact, after a short stint on a Keto diet, looking at the results, I now understand why ghee is essential in every meal! It makes you consume less carbs.
Because of industry propaganda blaming food fat, we have been used to low fat foods. A spoonful of ghee in every meal is not bad. You just need to get used to it.