Comment Comment by delackner This interview shows Wim Hof Guiding someone through a full single round:https://youtu.be/JPPlicAEFec?t=3058Four rounds in a row first thing in the morning blows coffee away by a long shot.And the free app to make it easy to track progress: https://itunes.apple.com/us/app/wim-hof-method/id890471578?m... parent delackner 6 years ago
https://youtu.be/JPPlicAEFec?t=3058
Four rounds in a row first thing in the morning blows coffee away by a long shot.
And the free app to make it easy to track progress: https://itunes.apple.com/us/app/wim-hof-method/id890471578?m...