I didn’t do AA but did AlAnon for children of alcoholics recovering from trauma. Despite what people think, the 12 step program is super light on the spirituality stuff and very atheist friendly. As a recovery group AlAnon was super useful for getting some closure on the hell my parents dragged me through and just leaving that stuff behind.
Edit:I guess I should have qualified that I’ve only done support groups in SF that have been great and usually hosted by churches.
Edit:I guess I should have qualified that I’ve only done support groups in SF that have been great and usually hosted by churches.