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Comment by 38911BBF
Allthough everything in this medium article might be factually correct, it doesn't seem to me that Tomas Pueyo has any kind of relevant medical or microbiological education to base the content in this article upon. It content just seems to be just a mishmash of stuff gathered on the internet. My fear of this kind of medical bro-science writing is that it is probably doing more harm than good. Please leave this kinds of writeups to the experts. The situation is far too serious for armchair experts to be doling out advice.