This has been hinted at before, some LCS have been measured to cause an insulin response in spite of being low or no calorie. Insulin added to the blood with no sugars to neutralize is bad for the body/can slowly cause insulin resistance.
What's also interesting is that Aspartame keeps on coming out ahead in study after study. No insulin response, no substantial side effects, and no proven cancer risk.
From everything I've read if you're only going to consume one LCS then make it Aspartame, it has had more research conducted on it than all of the others combined (and frankly most, even natural, food ingredients).
What's also interesting is that Aspartame keeps on coming out ahead in study after study. No insulin response, no substantial side effects, and no proven cancer risk.
From everything I've read if you're only going to consume one LCS then make it Aspartame, it has had more research conducted on it than all of the others combined (and frankly most, even natural, food ingredients).