> This leaves the question: why does work start so early? If children benefit from sleeping longer, so should adults.
If you work 7-15h (3pm american), you still have some daylight time left at home, after work so you can do other, non-work stuff that requires daylight. If you sleep until 9 and work 10-18h, you get zero off-work daylight for most of the year.
If you work 7-15h (3pm american), you still have some daylight time left at home, after work so you can do other, non-work stuff that requires daylight. If you sleep until 9 and work 10-18h, you get zero off-work daylight for most of the year.