Absolutely. Mental health has a big influence in our body and immune system. I work a lot in this moment of my life, but my exercises, books and relaxing times are mandatory in my week.
And some days of the week I avoid to be with a lot of people for a long time. I don't know, but for me after a meeting or group work I fell drained.
And some days of the week I avoid to be with a lot of people for a long time. I don't know, but for me after a meeting or group work I fell drained.