Procrastination is more about dreams, opportunities and possible outcomes than time management and emotions.
If you have the chance to win it big doing something you love you will find the time. If you have less of a chance or you don´t like it that much you won´t be able to find that much time. If what you have to do is something out of obligation or you don´t care at all you will procrastinate.
And it´s fine. It´s your inner compass trying to tell you that maybe this is not for you/wasted effort.
In the short term the best strategy for procrastination is to put your pants on and do it. In the long term is making sense about why you are doing what you do and evaluating if it brings value to your life or not.
If you have the chance to win it big doing something you love you will find the time. If you have less of a chance or you don´t like it that much you won´t be able to find that much time. If what you have to do is something out of obligation or you don´t care at all you will procrastinate.
And it´s fine. It´s your inner compass trying to tell you that maybe this is not for you/wasted effort.
In the short term the best strategy for procrastination is to put your pants on and do it. In the long term is making sense about why you are doing what you do and evaluating if it brings value to your life or not.