Yesterday I had a bit of a talk with myself about my behavior pertaining to procrastination.
I am addicted to:
- YouTube
- Gaming
Worse, I have quite a runway due to low living expenses.
I came with a new idea today, I hope it helps anyone else.
I need to get good at generating my own feelings. This is why I play games and watch videos. I do it to feel something.
In order to do that I need to stay as close as to the activity itself while doing it myself.
I came up with the following replacement rules:
TouTube —> tell a story to myself. Yesterday I started a story about an alien who is a cat (and I wasn’t thinking about the show Salem even!). This cat/alien has seen humans for 5000 years.
Games —> digital product design. Yesterday I imagined how it is to design a newsletter, in terms of aesthetics and UX.
I hope this idea might help anyone. I sure haven’t read it anywhere.
I am addicted to:
- YouTube
- Gaming
Worse, I have quite a runway due to low living expenses.
I came with a new idea today, I hope it helps anyone else.
I need to get good at generating my own feelings. This is why I play games and watch videos. I do it to feel something.
In order to do that I need to stay as close as to the activity itself while doing it myself.
I came up with the following replacement rules:
TouTube —> tell a story to myself. Yesterday I started a story about an alien who is a cat (and I wasn’t thinking about the show Salem even!). This cat/alien has seen humans for 5000 years.
Games —> digital product design. Yesterday I imagined how it is to design a newsletter, in terms of aesthetics and UX.
I hope this idea might help anyone. I sure haven’t read it anywhere.