Comment Comment by jopsen Hmm, the list of habits wasn't even that bad:Don't smoke, drink little, keep a BMI of 18.5 to 24.9, exercise 30min per day, have a diet in the top 40-percentile most healthy.These seems like feasible habits. Sure if you're overweight, smoking or drinking a lot changing the status isn't easy.But you don't have to go vegan :) parent jopsen 6 years ago
Don't smoke, drink little, keep a BMI of 18.5 to 24.9, exercise 30min per day, have a diet in the top 40-percentile most healthy.
These seems like feasible habits. Sure if you're overweight, smoking or drinking a lot changing the status isn't easy.
But you don't have to go vegan :)