Comment by doctorcroc

Egoscue was a paradigm shift for me. I had never considered posture as a critical factor in health, and since reading his books, I've gone down the rabbit hole of posture and myofascial therapy, and I'm appaled at how ignored this domain is in society. Most of us are walking around with so much energy trapped in the tension of our bodies, and our knowledge work further disembodies us. To anyone reading this, I highly recommend buying The Egoscue Method of Health Through Motion, it's like 6 bucks on Amazon, and will change your life.