Comment by ghostbrainalpha

What's your theory about the mechanism in Ketosis is affecting you?

My first thought was about Ketosis being used to treat epilepsy, but Ketosis can DRASTICALLY change the quality of your sleep.

Maybe you just needed the extra sleep, or deeper sleep that you are getting while on Keto.

I've taken maybe 10 medications for depression. Ketosis was more effective for me than probably 8 of them.