Comment by sivex

Been fighting quadriceps tendinitis for 3 years, and there doesn’t seem to be a lot of quality research surrounding tendon regeneration. Living in the US with odd insurance limits for physical therapy has definitely set me back. If you run into issues with that, Martin Koban wrote a book on patellar tendinitis and has an updated online course with a recommended program for tendon strengthening. It’s the only thing that’s helped me so far