Comment Comment by 9dl So just to be clearIf someone wear 1-10-100 "smart devices" that someone do not loose weightYou lost weight because you work hard, you eat smart and you change habitshttps://www.strongerbyscience.com/complete-guide-to-bar-spee...About phone calls - I prefer do not answer at all. Better to recall or write message or mailAbout measurements - you really can't rely on any of wrist device sensors. They are not calibrated at allAnd even better. You body has so much more preciser sensors than any device.One device that can measure somewhat decent when you do exercises - chest strap monitorAnd I love tech a lot. But tech which can improve my or someones life parent 9dl 7 years ago
If someone wear 1-10-100 "smart devices" that someone do not loose weight
You lost weight because you work hard, you eat smart and you change habits
https://www.strongerbyscience.com/complete-guide-to-bar-spee...
About phone calls - I prefer do not answer at all. Better to recall or write message or mail
About measurements - you really can't rely on any of wrist device sensors. They are not calibrated at all
And even better. You body has so much more preciser sensors than any device.
One device that can measure somewhat decent when you do exercises - chest strap monitor
And I love tech a lot. But tech which can improve my or someones life