There’s no need to resort to name calling. I have read SS cover to cover and got injured at 26. So was I not young enough, or perhaps not smart enough?
I’m not the only one I know who has been injured doing the big 3. My coworker herniated his disk doing deadlifts (before I met him, just to clarify the causality).
I am not saying calisthenics is safer. I’m saying the big compound barbell movements will NOT get you universally strong. Squatting 3 plates is a specialization. Unless squatting hundreds of pounds is what you want to do, and eventually get into power lifting, Starting Strength is not a good recommendation. And I don’t think it is safe either.
I’m not the only one I know who has been injured doing the big 3. My coworker herniated his disk doing deadlifts (before I met him, just to clarify the causality).
I am not saying calisthenics is safer. I’m saying the big compound barbell movements will NOT get you universally strong. Squatting 3 plates is a specialization. Unless squatting hundreds of pounds is what you want to do, and eventually get into power lifting, Starting Strength is not a good recommendation. And I don’t think it is safe either.