"Nutrition scientists link a diet high in added sugar – like those multisyllabic sweeteners in soda – to diabetes, heart disease and possibly even some cancers. (Naturally occurring sugar, like the kind that occurs in fruits or milk, doesn’t pose the same concerns.)"
Can somebody help me understand how sugar in orange juice is somehow magically healthier than sugar in soda? As far as I know, it's all just glucose and fructose.
Can somebody help me understand how sugar in orange juice is somehow magically healthier than sugar in soda? As far as I know, it's all just glucose and fructose.