I'm curious why this always gets downvoted on HN with no comment. That's quite a bit of disconnect with other groups.
Is it because a difference in terminology? On HN, meditation seems to mean 'relax and do nothing'. Elsewhere, it seems to mean 'concentrate on only one thing', which usually makes people recall traumatic situations.
Or does it come across as too prescriptive with little evidence to back it?
Is it because a difference in terminology? On HN, meditation seems to mean 'relax and do nothing'. Elsewhere, it seems to mean 'concentrate on only one thing', which usually makes people recall traumatic situations.
Or does it come across as too prescriptive with little evidence to back it?