Comment by swebs

Some advice I've found helpful is to quit Twitter and Reddit, while also unfriending particularly misandrist and racist (yes, anti-white racism is still racism) Facebook friends. I've found myself a lot happier when I cut out people who would constantly try to demonize me for various physical traits. If you have the mass media constantly telling a group of people that they're inherently evil, of course it's going to cause suicides.