Comment Comment by AnIdiotOnTheNet > I’ve been wondering what they both share in commonIt's pretty simple really: they're paying more attention to what they eat, meaning they take in more reasonable amounts of calories as a side effect.Ultimately it is all about calories. Source: lost and kept off 150lbs, no thanks to fad diets. parent AnIdiotOnTheNet 7 years ago
It's pretty simple really: they're paying more attention to what they eat, meaning they take in more reasonable amounts of calories as a side effect.
Ultimately it is all about calories. Source: lost and kept off 150lbs, no thanks to fad diets.