Comment Comment by dangus The key here seems to be that you physically don't have enough time and "space" to make up for the long hours without food.It seems like it'd be way less painful to just count your calories.Every diet method seems to try to avoid doing so. Modern tools make it easier than ever. You will not lose weight unless you run a calorie deficit.Starving yourself every other day is a way to do it, but it also seems like an unnecessarily painful way to do it. parent dangus 7 years ago
It seems like it'd be way less painful to just count your calories.
Every diet method seems to try to avoid doing so. Modern tools make it easier than ever. You will not lose weight unless you run a calorie deficit.
Starving yourself every other day is a way to do it, but it also seems like an unnecessarily painful way to do it.