I feel the exact same way. I come home and exercise and make food and I feel just beat. All I want to do is sleep by 9pm. I wish I had a few extra hours a day to study or spend time on leisure activities. As it is I study or read until it's time to sleep and if I want to spend time with friends something has to fall off my schedule even though I sit at work and try to look busy most days.
Once my work in a sprint is done my anxiety increases because now I don't know what to do and I'm considered lazy if I can't come up with some fascinating thing to produce. That's the most mentally draining aspect for me.
Once my work in a sprint is done my anxiety increases because now I don't know what to do and I'm considered lazy if I can't come up with some fascinating thing to produce. That's the most mentally draining aspect for me.