Comment by ijiiijji1

Random Q: I have to lose 40 lbs getting dad-bod sans dadness right now (medication side-effects).

0. Has anyone seriously looked into variations of intermittent fasting &| extended fasting?

1. Did you have brain fog after hunger went away after a few days, or less fog?

2. What about maintenance vitamins, electrolytes and preventing gallstones?

3. How long did you continue for, until hunger returned?