More and more research is showing procrastination to be an emotion management problem. [1]
That's why it's been really helpful for me to start keeping a journal. It helps increase self-awareness and helps when I get off-track on my side projects. I can can realign my goals and ease back into being productive again.
That's why it's been really helpful for me to start keeping a journal. It helps increase self-awareness and helps when I get off-track on my side projects. I can can realign my goals and ease back into being productive again.
[1] https://www.fastcompany.com/90357248/procrastination-is-an-e...