I should mention my issues have mainly been with wrist and neck pain.
This has completely gotten rid of the wrist pain. The split keyboard opened up my posture and helped a bit with the neck pain.
Since I got a new job that didn't have standing desks, the neck pain has started to come back a little bit. It's mostly because your neck gets weak when you sit for so many hours a day. Getting a standing desk converter can help keep your muscles from atrophying. It's also not great to stand all day. You want to alternate.
This has completely gotten rid of the wrist pain. The split keyboard opened up my posture and helped a bit with the neck pain.
Since I got a new job that didn't have standing desks, the neck pain has started to come back a little bit. It's mostly because your neck gets weak when you sit for so many hours a day. Getting a standing desk converter can help keep your muscles from atrophying. It's also not great to stand all day. You want to alternate.