Compared to veganism, not lacto-ovo vegetarianism. It's of course a difficult issue due to conflating factors, i.e. to speculate wildly the mental heath effects of being vegan in a world that hates them.
Your article puts pescatarians at the top in longevity but has vegans above lacto-ovo vegetarians. Maybe dairy is an issue and just ovo vegetarian is the answer.
Your article puts pescatarians at the top in longevity but has vegans above lacto-ovo vegetarians. Maybe dairy is an issue and just ovo vegetarian is the answer.