After five years on a ketogenic diet (low carb, higher fat) I now eat mostly fatty meat and eggs, and little else. I have never felt better or been in better health.
This is anecdote, but a growing number of people are discovering the same thing. Beef is great food. It will not go away.
This is anecdote, but a growing number of people are discovering the same thing. Beef is great food. It will not go away.