I’ve really enjoyed using https://www.createcapsule.com/ for this. Has been helpful with everything from practicing better CBT, to relationship communication in both personal and professional settings.
They do an amazing job of condensing down a lot of material into very succinct and digestible lessons (aka missions). Everything is also referenced so if you want to deep dive into a specific topic you can.
The whole course is short enough to finish in an afternoon, or can also be broken down in 20 minute slots.
They do an amazing job of condensing down a lot of material into very succinct and digestible lessons (aka missions). Everything is also referenced so if you want to deep dive into a specific topic you can.
The whole course is short enough to finish in an afternoon, or can also be broken down in 20 minute slots.