This is a good first-order approximation, but there are other cannabinoids which influence the effects: CBN, THCV, and others [0]. Additionally, based on first-hand anecdata, I think there is good reason to believe that the terpene profile can have a big effect on the experience, as well as the flavor [1].
But, yeah, if THC causes anxiety for you, try to never go above a 1:1 THC:CBD ratio. For comparison, most sativas are around 200:1 (20% THC : .1% CBD). Since CBD is legal over the counter, you can usually enforce this ratio, regardless of the THC source.
But, yeah, if THC causes anxiety for you, try to never go above a 1:1 THC:CBD ratio. For comparison, most sativas are around 200:1 (20% THC : .1% CBD). Since CBD is legal over the counter, you can usually enforce this ratio, regardless of the THC source.
[0] https://www.leafly.com/news/cannabis-101/list-major-cannabin... [1] https://www.leafly.com/news/cannabis-101/terpenes-the-flavor...