>Magnesium has been largely removed from processed foods, especially refined grains, in the Western world, harming the brain and causing mood disorders.
This seems to be the case with many such nutrients.
I almost wonder if the most effective solution isn't a medical approach but a medically-informed, government-led incentive program to convince food manufacturers to reintroduce the essential nutrients they strip out of food.
This seems to be the case with many such nutrients.
I almost wonder if the most effective solution isn't a medical approach but a medically-informed, government-led incentive program to convince food manufacturers to reintroduce the essential nutrients they strip out of food.