How so? Can't think of a thing that's more a means to an end than sleep - you have to sleep to be able to live your life! Barring those who can call up lucid dreams at will[0], there's zero point in optimizing for sleep as a terminal goal. I mean, if more sleep was a good fundamental goal, then suicide would be an optimal strategy - we get all the sleep in the world when we're dead.
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[0] - somehow they exist and they don't use it as a personal holodeck to escape reality, which tells me lucid dreaming must be overrated.
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[0] - somehow they exist and they don't use it as a personal holodeck to escape reality, which tells me lucid dreaming must be overrated.